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Oats, porridge* (without salt) (grain) — Ingredient · Foodgeist
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Oats, porridge* (without salt) grain
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Nutrition (per 100g unless noted) Flavor compounds 60 compounds identified — FoodAtlas / FooDB verified
carbohydrates aegilopsin 5-hydroxy-n-hentriacontan-14,16-dione indole-3-acetic-acid-glucoprotein phytic-acid methoxy-malic-acid stigmasta-7,24(28)-dien-3-beta-ol vitexin-o-glucoside avenacins diamino-propane starch stigmast-7-en-3-beta-ol fur-2-aldehyde secalose 3,4-dimethoxy-acetophenone fiber
Molecular pairings Pairs well with — computed from shared flavor compounds
Oats, whole grain, steel cut
20 shared
Oats, rolled, raw
20 shared
Oats, whole grain, rolled, old fashioned
20 shared
Oats, whole grain, steel cut
20 shared
Oats, whole grain, rolled, old fashioned
20 shared
Oats, whole grain, rolled, old fashioned
20 shared
Oats
Source & License Source WAFCT 2019 (FAO/WAHO)
License FAO Open Government Data (CC-BY 4.0 compatible)
Imported 6/7/2026, 3:20:08 PM
Verification Multi-layer verified
Share Pinterest converts best for culinary content uronic-acids
hypoxanthin
tricin-4'-o-alpha-l-arabinoside
1,3,4-pentane-tricarboxylic-acid-trimethyl-ester
avenarin
avenanthramides
6-hydroxy-n-hentriacontan-14,16-dione
protein
isovitexin-2'-o-alpha-l-arabinoside
vitexin-2'-rhamnoside
xanthophyll-epoxide
nona-trans-2-trans-4-dienal
vitamin-b-1
1,3-amino-propyl-pyrrolinium
+30 more
Highlighted compounds are flavor-active · click to view molecular profile
Based on shared molecular compounds · click to explore