Milk, cow, whole, raw, 4.5% fat (dairy) — Ingredient

Nutrition (per 100g unless noted)

323

Energy (kcal)

86.2

Protein (g)

3.1

Fat (g)

Carbs (g)

Fiber (g)

159

Sodium (mg)

Aroma profile

Derived from flavor compounds · verified measured labels + GNN ensemble predictions

odor_active×10

0×8

lemon×6

minty×6

sweet×6

woody×6

popcorn×6

fragrant×6

Flavor compounds

60 compounds identified — FoodAtlas / FooDB verified

alaninenucleic acidcreatininelactosebeta-lactosealpha-lactosed-tryptophan zwitterionl-tryptophan zwitterionl-tryptophantryptophanproteinprotein polypeptide chainlysine l-lysine met-glylactone

Molecular pairings

Pairs well with — computed from shared flavor compounds

Milk, fluid, buttermilk, cultured, 2% M.F.

20 shared

Milk, buttermilk, fluid, cultured, reduced fat

20 shared

Milk, fluid, whole, producer, 3.7% M.F.

20 shared

Milk, buttermilk, dried

20 shared

Milk, sheep, fresh

20 shared

Milk, fluid, human (breast milk), mature

20 shared

Milk, dry, nonfat, calcium reduced

Source & License

Source

WAFCT 2019 (FAO/WAHO)

License

FAO Open Government Data (CC-BY 4.0 compatible)

Source page

https://www.fao.org/fileadmin/user_upload/faoweb/2020/WAFCT_2019.xlsx

Imported

6/7/2026, 1:20:06 AM

Verification

Multi-layer verified

Research Evidence

Ask The Geist about Milk, cow, whole, raw, 4.5% fat

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Milk, cow, whole, raw, 4.5% fat

Nutrition (per 100g unless noted)

Aroma profile

Flavor compounds

Molecular pairings

Source & License

Research Evidence

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