Nutrition (per 100g unless noted)
229
Energy (kcal)
5.6
Protein (g)
9
Fat (g)
31.5
Carbs (g)
5.8
Fiber (g)
305
Sodium (mg)
Aroma profile
Derived from this ingredient’s flavor compounds
0×7
odorless×2
1
2
3
4
bland
Taste profile
Derived from this ingredient's compounds · measured taste classes (FART / ChemTastes)
sweetbittersournon_bitternon_sweetumami
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
pufa 18:3 n-3 c,c,c (ala)menaquinonevitamin kisoleucinemethioninemufa 18:1 cvitamin b6pufa 20:3 n-3pufa 20:3 cphosphorus, ppufa 20:5 n-3 (epa)maltosetfa 22:1 tpufa 18:2 n-6 c,cpolyunsaturated fatty acidmufa 17:1
Research Evidence
Source & LicenseSource: USDA FoodData CentralLicense: public-domainSource page ↗Verification: Multi-layer verified
The Geist can be wrong. Some flavor, taste, and pairing values are model-predicted, not lab-measured.