Cook with Veal, shoulder, whole (arm and blade), separable lean only, raw
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Le Creuset Dutch Oven 5.5 qt
Enameled Dutch oven for braising, bread baking, stewing
$380◆ Buy on Amazon →
Le Creuset Saucepan 1.75-qt
Small enameled saucepan — warming sauces, melting butter, reheating
$200◆ Buy on Amazon →
De Buyer Prima Matera Copper Saucepan
Professional copper saucepan — ultimate thermal control for sauces
$200◆ Buy on Amazon →
Le Creuset Skillet 9-inch
Smaller enameled skillet — eggs, single steak, side dishes
$150◆ Buy on Amazon →
Nutrition (per 100g unless noted)
112
Energy (kcal)
19.8
Protein (g)
3
Fat (g)
0
Carbs (g)
0
Fiber (g)
92
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×3
minty
sweet
fruity
terpenes
characteristic
Flavor compounds
17 compounds identified — FoodAtlas / FooDB verified
protein polypeptide chainproteindeoxyhemoglobinhemoglobinvitamin d24,25-dihydroxyvitamin ddiiodinefolatesfolic acidspolyunsaturated fatty acidpolyunsaturated fatty acid anionmonounsaturated fatty acidall-cis-5,8,11,14,17-icosapentaenoic aciddocosahexaenoic aciddihydroxyacetone
Molecular pairings
Pairs well with — computed from shared flavor compounds
Veal, tongue, raw
16 shared
Veal, grain-fed, rib chop, lean, raw
16 shared
Veal, variety meats and by-products, spleen, cooked, braised
16 shared
Veal, breast, whole, boneless, separable lean and fat, cooked, braised
16 shared
Veal, Australian, shank, fore, bone-in, separable lean only, raw
16 shared
Veal, Australian, shank, hind, bone-in, separable lean only, raw
16 shared
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 6:01:54 AM
Verification
Multi-layer verified