Ingredient

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Cook with Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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Nutrition (per 100g unless noted)

216
Energy (kcal)
25.7
Protein (g)
11.7
Fat (g)
0
Carbs (g)
0
Fiber (g)
67
Sodium (mg)

Source & License

Source
USDA FoodData Central
License
public-domain
Source page
Imported
4/17/2026, 9:36:26 AM
Verification
methodology →
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