Cook with Veal, foreshank, osso buco, separable lean only, cooked, braised
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Le Creuset Saucier 2.25-qt
Enameled cast iron saucier — risotto, polenta, cream sauces
$250◆ Buy on Amazon →
Le Creuset Skillet 9-inch
Smaller enameled skillet — eggs, single steak, side dishes
$150◆ Buy on Amazon →
A Woman's Place is in the Kitchen by Sohui Kim
Essential Korean cooking — foundations, banchan, kimchi, soups
$22◆ Buy on Amazon →
Cook This Book by Molly Baz
Modern technique primer — builds cooking fundamentals visually
$22◆ Buy on Amazon →
Nutrition (per 100g unless noted)
657
Energy (kcal)
29.1
Protein (g)
4.5
Fat (g)
0
Carbs (g)
0
Fiber (g)
90
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×3
minty
sweet
fruity
terpenes
characteristic
Flavor compounds
17 compounds identified — FoodAtlas / FooDB verified
protein polypeptide chainproteindeoxyhemoglobinhemoglobinvitamin d24,25-dihydroxyvitamin ddiiodinefolatesfolic acidspolyunsaturated fatty acidpolyunsaturated fatty acid anionmonounsaturated fatty acidall-cis-5,8,11,14,17-icosapentaenoic aciddocosahexaenoic aciddihydroxyacetone
Molecular pairings
Pairs well with — computed from shared flavor compounds
Veal, sirloin, lean, braised
16 shared
Veal, shoulder, blade, separable lean and fat, cooked, roasted
16 shared
Veal, rib, separable lean only, raw
16 shared
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
16 shared
Veal, shoulder, arm, separable lean only, cooked, braised
16 shared
Veal, grain-fed, rib chop, lean, broiled
16 shared
Veal, Australian, shank, hind, bone-in, separable lean only, raw
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 4:45:35 AM
Verification
Multi-layer verified