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Healthy Banana-Blueberry Muffins (International) — Recipe | Foodgeist

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Healthy Banana-Blueberry Muffins

🍽️recipe·Internationalhard

Healthy Banana-Blueberry Muffins

Name: Healthy Banana-Blueberry Muffins
Cuisine: International
Ingredients: 1 cup whole wheat flour (spooned and leveled); 34 cup all-purpose flour (spooned and leveled); 14 cup wheat germ; 1 teaspoon baking soda; 12 teaspoon salt; 12 cup unsalted butter, room temperature; 13 cup granulated sugar; 13 cup brown sugar (packed); 2 large eggs; 2 bananas (ripe, about 1 pound); 13 cup reduced-fat milk (2 percent); 1 teaspoon pure vanilla extract; 1 cup frozen blueberries

Ingredients

1 cup whole wheat flour (spooned and leveled)

34 cup all-purpose flour (spooned and leveled)

14 cup wheat germ

1 teaspoon baking soda

12 teaspoon salt

12 cup unsalted butter, room temperature

13 cup granulated sugar

13 cup brown sugar (packed)

2 large eggs

2 bananas (ripe, about 1 pound)

13 cup reduced-fat milk (2 percent)

1 teaspoon pure vanilla extract

1 cup frozen blueberries

Method

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1.
Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt. In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla. With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries. Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.