About
Mafé is a rich and hearty peanut stew originating from Senegal, commonly made with beef or lamb, vegetables, and a thick peanut sauce. It has a nutty, savory, and slightly sweet flavor profile, often balanced with tomatoes and spices. This dish is typically served with rice and is a staple in Senegalese households, enjoyed during family gatherings and special occasions.
Cultural Context
Mafé is a beloved dish in Senegal, often prepared for family meals and celebrations. It reflects the West African tradition of combining peanuts with meats and vegetables, showcasing the region's agricultural bounty. The dish is a symbol of hospitality and communal dining.
Ingredients
500 gbeef or lamb(cut into chunks)
200 gpeanut butter(unsweetened)
4 mediumtomatoes(diced)
1 largeonion(chopped)
2 mediumcarrots