Cook with Efo riro
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Enameled cast iron saucier — risotto, polenta, cream sauces
Enameled cast iron skillet — no seasoning, light interior shows fond
Thomas Keller's masterwork — supreme technique and presentation
Comprehensive Nordic cuisine — fermentation, smoking, foraging
About
Efo riro is a vegetable soup and a native soup of the Yoruba people of South West Nigeria and other parts of Yorubaland. The two vegetables most commonly used to prepare the soup are Celosia argentea and Amaranthus hybridus. The history of Efo riro is deeply rooted in the Yoruba culture. It was traditionally prepared with the locally grown vegetables, meat, fish, and a mixture of spices. The choice of vegetables and proteins varies based on personal preference and regional availability. The most commonly used vegetables are spinach, pumpkin leaves, or sorrel leaves, often combined with bell peppers, chili peppers, and onions.
Molecular pairings
Pairs well with — computed from shared flavor compounds
