Cook with Flour, coconut
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Palitaw Mix Filipino
Filipino flat rice cake — boiled dough rolled in coconut and sesame
$4◆ Buy on Amazon →
Coco by Phaidon (100 Chefs)
100 leading chefs nominate next-gen contemporaries
$35◆ Buy on Amazon →
Nut Milk Bag Strainer
Fine mesh bag — nut milks, cold brew coffee, ricotta, juice straining
$8◆ Buy on Amazon →
Coconut Water
Pure coconut water — smoothies, tropical cocktails, cooking liquid
$5◆ Buy on Amazon →
Nutrition (per 100g unless noted)
16.1
Protein (g)
15.3
Fat (g)
58.9
Carbs (g)
34.2
Fiber (g)
46.9
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×57
1×6
2×4
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
carbohydrate2',3'-dihydro-phytomenadione(r)-2-hydroxy-2h-1,4-benzoxazin-3(4h)-one(r)-2-hydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one5-(2-heptadecenyl)-1,3-benzenediol24-methyl-lathosterol2-benzoxazolone1-18:1-2-18:3-phosphatidylcholine1-18:2-2-18:3-phosphatidylcholine5-(16-heneicosenyl)-1,3-benzenediol(r)-2,4-dihydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one3,7-dimethylquercetin (acetylated)
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
USDA FoodData Central
License
public-domain
Imported
6/8/2026, 3:45:20 AM
Verification
Multi-layer verified