Cook with Squash, winter, butternut, frozen, unprepared
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Nutrition (per 100g unless noted)
237
Energy (kcal)
1.8
Protein (g)
0.1
Fat (g)
14.4
Carbs (g)
1.3
Fiber (g)
2
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0
Flavor compounds
3 compounds identified — FoodAtlas / FooDB verified
Highlighted compounds are flavor-active · click to view molecular profile
Molecular pairings
Pairs well with — computed from shared flavor compounds
Arugula, baby, raw
3 shared
Squash, zucchini, baby, raw
3 shared
Squash, winter, acorn, cooked, baked, without salt
3 shared
Squash, winter, all varieties, cooked, baked, with salt
3 shared
Squash, winter, acorn, boiled, mashed, with salt
3 shared
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
3 shared
Squash, winter, all varieties, raw
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/7/2026, 7:31:13 PM
Verification
Multi-layer verified