Cook with Flour, soy, defatted
As an Amazon Associate, Foodgeist earns from qualifying purchases.
KitchenAid Grain Mill Attachment
Mill whole grains into flour — wheat, corn, rice, spelt
$100◆ Buy on Amazon →
Grain Storage Container Set
Large airtight containers — flour, rice, grain, dry goods storage
$25◆ Buy on Amazon →
Tare Shoyu Ramen Base
Concentrated soy ramen seasoning — traditional shoyu ramen
$10◆ Buy on Amazon →
Spelt Flour Whole
Ancient grain flour — nutty flavor, easier to digest than wheat
$8◆ Buy on Amazon →
Nutrition (per 100g unless noted)
1530
Energy (kcal)
51.1
Protein (g)
3.3
Fat (g)
32.9
Carbs (g)
2
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×58
1×6
2×4
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
ash2',3'-dihydro-phytomenadione(r)-2-hydroxy-2h-1,4-benzoxazin-3(4h)-one(r)-2-hydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one5-(2-heptadecenyl)-1,3-benzenediol24-methyl-lathosterol2-benzoxazolone1-18:1-2-18:3-phosphatidylcholine1-18:2-2-18:3-phosphatidylcholine5-(16-heneicosenyl)-1,3-benzenediol(r)-2,4-dihydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one3,7-dimethylquercetin (acetylated)
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
USDA FoodData Central
License
public-domain
Imported
6/8/2026, 6:45:19 PM
Verification
Multi-layer verified