Hijiki
Wikipedia · CC-BY-SA · source →

Ingredient

Hijiki

seafood

Cook with Hijiki

As an Amazon Associate, Foodgeist earns from qualifying purchases.

Hi Mountain Seasonings Cure Kit

Pre-measured curing salts and spices simplify dry-curing meats safely.

$24.99◆ Buy on Amazon →

Source & License

Source
Foodgeist original
License
proprietary
Verification
Multi-layer verification pipeline

Research Evidence

What science says

nutrition finding

“Real B12 content varied from mean (<i>SD</i>) mcg/portion size of seaweed hijiki 3 × 10<sup>-3</sup>/7 g to nori 1.03 - 2.68/sheet;”

seaweed hijiki → contains → 0.003 mcg/7 g of vitamin B12

Vitamin B12 sources in non-animal foods: a systematic review2022DOI
Ask The Geist about Hijiki

Share

Pinterest converts best for culinary content
PinterestRedditX (Twitter)FacebookLinkedInWhatsAppEmail

Foodgeist is developed, created, and maintained by one food geek. It gets lonely. It gets expensive. Say hi →

Foodgeist is developed, created, and maintained by one food geek. It gets lonely. It gets expensive. Say hi →

Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.