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Melt the butter in a skillet and saute the chopped onions, stirring frequently, until softened and lightly browned, about 8-10 minutes. Set aside to cool. Place all ingredients except for the sunflower seeds, steel-cut oats and sesame seeds in the pan of your bread machine, in the order recommended by the manufacturer. Select the dough cycle and start. About 5 minutes before the end of the cycle, add the onions (with the butter), seeds and steel-cut oats. After dough has risen, punch it down and turn out. Divide into twelve pieces and shape as desired. Place on baking sheet dusted with cornmeal. Cover and let rise until doubled, about 40-45 minutes. Place in a preheated 400 deg. F. oven and bake until golden brown, about 20 minutes. Turn out on wire rack to cool. Note1: Adding the onion and seeds towards the end keeps them recognizeable in the finished roll, although the sesame seeds are not really visible in any event. The ball of dough will "come apart", but should come back together again. Note2: Substitute other seeds you may like, such as poppy or flax. Also feel free to change the proportion of the flours, but I find that the above makes a really nicely flavored bread. Note3: This can also be baked as a loaf, for about 35 minutes or until tests done.
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Premium bread machine — dual kneading blades, rectangular loaf
Test grain moisture for optimal bread flour hydration
Roll fresh oat flakes — porridge, granola, muesli from whole grain
Domed stoneware baker traps steam for artisan crust at home
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Premium bread machine — dual kneading blades, rectangular loaf
Test grain moisture for optimal bread flour hydration
Roll fresh oat flakes — porridge, granola, muesli from whole grain
Domed stoneware baker traps steam for artisan crust at home
Hand-crank grain mill — freshly milled flour for bread and pastry