Ingredients
2 teaspoons chili powder
1 teaspoon instant coffee granules
1/2 teaspoon ground cumin
1/2 teaspoon brown sugar
1 (1-pound) flank steak, trimmed
1/2 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
Method
Sources
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Enameled cast iron skillet — no seasoning needed, excellent sear
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Chinese gongfu tea tray — drainage system for tea ceremony
Classic whistling kettle — alerts when water boils, stovetop staple
Adjustable stand — hold cookbook or tablet at eye level while cooking
Stainless mesh tea ball — steep loose leaf tea in any cup
Enameled cast iron skillet — no seasoning needed, excellent sear
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Preheat broiler. Combine first 4 ingredients in a bowl, stirring with a small whisk until blended. Sprinkle steak with salt and pepper; rub steak with spice mixture. Place steak on a broiler pan coated with cooking spray. Broil steak 4 inches from heat 12 minutes or until desired degree of doneness (do not turn steak). Remove steak from oven; loosely cover with foil, and let stand 5 minutes. Cut steak diagonally across the grain into thin slices. Serve with: Mini Cheddar Potato Skins MyRecipes is working with , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit .