Ingredients
1 medium egg
1/3 cup milk
1 ounce baby spinach fresh, roughly chopped
2 tablespoons sugar
1 pinch salt
1/2 cup whole wheat flour
1/2 teaspoon baking soda
2 tablespoons butter
1 ounce walnut halves
1 ounce dried apricots soft
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For the pancakes, place the egg, milk, spinach, sugar and salt in a bowl. Blend until smooth using a stick blender. Add the flour and baking soda to the blended spinach and whisk to combine. Heat a small amount of the butter in a small frying pan, pour in enough batter so the pancakes are approximately 2-3 inches in diameter and cook for 1-2 mins each side. Repeat until all of the batter has been used up. For the star dust balls, place the walnuts, apricots, honey and half of the dried coconut into a bowl and blend using a stick blender. Form into small balls, then roll in the remaining coconut. Pack into a lunch box with the pancakes, bananas and 2 syringes of the strawberry syrup and orange syrup (if using).
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Double-burner cast iron griddle — pancakes, bacon, eggs, burgers
Achievable elevated desserts — laminated doughs, cakes, custards
Inventive pastry — compost cookies, crack pie, cereal milk soft serve
Flour bakery's sequel — cakes, cookies, breakfast pastries
Round rings for perfectly shaped fried eggs and small pancakes