Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.
RecipeNLG
Recipes1M
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Adjustable stand — hold cookbook or tablet at eye level while cooking
Professional-grade blender — silky purees, hot soups, nut butters
Versatile 8-qt stock pot — everyday soups, pasta, blanching
Powerful blender with presets — smoothies, green juice, soups
Hand blender for emulsifications, purees, soups, sauces
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Free 2-day shipping on every tool and ingredient we recommend.
The best culinary books narrated, on the house for 30 days.
Every cookbook you've wanted to read — free for 30 days.
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Adjustable stand — hold cookbook or tablet at eye level while cooking
Professional-grade blender — silky purees, hot soups, nut butters
Versatile 8-qt stock pot — everyday soups, pasta, blanching
Powerful blender with presets — smoothies, green juice, soups
Hand blender for emulsifications, purees, soups, sauces
You're reading one of recipes available free. Full library with Gastronome.
Cut vegetables into small to medium pcs and cover with water. Boil for ten min. Reduce to simmer and continue cooking till vegetables are tender. This soup can be eaten anytime you are hungry. Eat as much as youwant, whenever you want, at any time of the day. This soup won't add in indefinite periods, you would suffer malnutrition. Fill a thermos in the morning if you will be away for the day. DAY ONEAll fruit except bananas. Your first day will consist of all the fruit youwant except bananas. Cantaloupes and watermelon are lower calories than most fruits. Eat only our soup and fruits the first day. For drinks - unsweetened tea, cranberry juice or possibly water. DAY TWOAll vegetables of your choice. Try to eat green leafy veggies and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner time on this day reward yourself with a big baked potato with butter. Eat all the soup you want this day, but NO fruit. DAY THREEMix day one and day two. Eat all the soup, fruits, veggies you want. You Can't have a baked potato this day. If you have eaten for three days as above, and have not cheated, you will have lost 5 to 7 pounds. DAY FOURBananas and skimmed lowfat milk. Eat as many as 8 bananas and drink as many glasses of skimmed lowfat milk as you can on this day, along with your soup. Bananas are high in calories and carbohydrates and so is the lowfat milk, but on this particular day of your diet your body will need the potassium and the carbohydrates, proteins, and calcium to lessen your craving for sweets. DAY FIVEBeef and tomatoes. You may have 10 -20 ounce of beef and a can of tomatoes oras many as 6 fresh tomatoes on this day. Try to drink at least 6 - 8 glasses of water this day to wash away the uric acid in your body. Eat your soup at east once this day. DAY SIXBeef and veggies. Eat to your heart's content of beef and vegetables this day. You can even have two or possibly three steaks if desired with green leafy veget