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In a bowl, put turkey, oil, and seasonings, rubbing over turkey. Heat a saute' pan on medium heat, spraying with non-stick spray. Add turkey and cook 3 minutes a side. Set on plate. In a shallow dish, mix together egg white, milk, and salt & pepper if desired, whisk thoroughly. Spread approximately 2 teaspoons (to taste) mustard on 2 slices of bread. Put bread with mustard side up on work area. Layer spinach, pear (if using) and turkey, and cheese onto each mustard topped bread. Spread other 2 bread slices with mustard, and top the layered sandwich, mustard side down. In same skillet heat remaining oil over a medium heat. Using a spatula, dip sandwich in egg/milk mixture. Flip sandwich, and do the same to the other side. Do the same with second sandwich. Transfer to pan, and heat and saute' sandwich (5 minutes a side) turn sandwich and cook on second side. Cut in half and serve on porch with gloves and a scarf, or summer shorts, your choice. Oh and a pickle. Must have a pickle. And chips too! Ok, maybe an apple. Whatever, take a break.
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Honey wine kit — ancient beverage, simple fermentation process
Adjustable stand — hold cookbook or tablet at eye level while cooking
Contact grill for panini, grilled cheese, quesadilla
The original fermentation manifesto — accessible, inspirational
Foraged fermented drinks — wild sodas, meads, wines, vinegars