Ingredients
1 cup Mashed Bananas
1 whole Egg
1/2 cups Water
1/2 cups Sugar Free Apple Sauce
2 cups Whole Wheat Flour
1 teaspoon Baking Soda
2- 1/4 teaspoons Baking Powder
1 cup Fresh Or Frozen Blueberries
Method
Sources
📖
Recipe1M+
Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.
Recipe1M+
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Peel, core, and spiral-slice apples in seconds — pie prep
Large balloon whisk — whip cream, eggs, sauces, incorporate air
Enameled cast iron saucier — risotto, polenta, cream sauces
Small enameled saucepan — warming sauces, melting butter, reheating
Individual cups for perfectly shaped poached eggs
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Free 2-day shipping on every tool and ingredient we recommend.
The best culinary books narrated, on the house for 30 days.
Every cookbook you've wanted to read — free for 30 days.
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Peel, core, and spiral-slice apples in seconds — pie prep
Large balloon whisk — whip cream, eggs, sauces, incorporate air
Enameled cast iron saucier — risotto, polenta, cream sauces
Small enameled saucepan — warming sauces, melting butter, reheating
Individual cups for perfectly shaped poached eggs
You're reading one of recipes available free. Full library with Gastronome.
preheat an oven to 350 degrees f (175 degrees c). grease 18 muffin cups, or line with paper muffin liners. mix together mashed bananas, egg, water, and applesauce in a large bowl. mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but thats okay!). gently fold the blueberries into the batter. bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. remove muffins from tins, and cool on a wire rack.