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preheat the oven to 400 f (200 c). roast the vegetables: spread the onion, broccoli, and red pepper evenly on a baking sheet lined with parchment paper. roast at 400 f for 15 minutes, turning once half-way through. prepare the eggs: whisk the 2 egg whites with 4 whole eggs, skim milk, evaporated skim milk, black pepper, salt, ground nutmeg, and dijon mustard. brush a 10-inch quiche dish with melted margarine. assemble: place the roasted vegetables in the quiche dish. add the gruyere and green onions. gently pour the egg mixture over top and sprinkle with parmesan cheese. bake at 375 f (190 c) for 30-35 minutes or until a knife inserted near the center comes out clean.
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French-engineered grinding mechanism — lifetime pepper mill
Seal out syn-propanethial-S-oxide — tear-free onion prep
Adjustable stand — hold cookbook or tablet at eye level while cooking
Ventilated onion container — keeps cut onion fresh, contains smell
Ground onion — rubs, dressings, soups, universal seasoning
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French-engineered grinding mechanism — lifetime pepper mill
Seal out syn-propanethial-S-oxide — tear-free onion prep
Adjustable stand — hold cookbook or tablet at eye level while cooking
Ventilated onion container — keeps cut onion fresh, contains smell
Ground onion — rubs, dressings, soups, universal seasoning