Cook with Mafrum
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About
Mafrum, also spelled "mafroom", is a Libyan Jewish stuffed vegetable dish. Root vegetables are hollowed out and filled with a blend of ground meat and spices. These stuffed vegetables are then fried and simmered in a tomato-based sauce. While potatoes are the vegetable typically used, certain recipes employ eggplants, zucchinis, onions and/or bell peppers.
Molecular pairings
Pairs well with — computed from shared flavor compounds
Based on shared molecular compounds · click to explore
Source & License
Source
Wikidata
License
CC0
Source page
Imported
6/3/2026, 3:56:32 AM
Verification
Multi-layer verified