Cook with Carrot, boiled* (without salt), drained
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Nutrition (per 100g unless noted)
151
Energy (kcal)
88.5
Protein (g)
1
Fat (g)
0.2
Carbs (g)
5.9
Fiber (g)
108
Sodium (mg)
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
caffeoylquinic-acidstarchdodecan-1-alvit-emethyl-pentosanscar-6-eneapigenin-7-o-beta-d-galactopyranosyl-(1,4)-o-beta-d-mann...capric-acidluteolin-7-o-beta-d-diglucosidealpha-keto-glutaric-acidashammonia(nh3)phenylalanine-ammonia-lyasevit-b-6deoxy-ribonucleasecyanidin-diglycoside
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/4/2026, 7:00:22 PM
Verification
Multi-layer verified