Cook with Lima bean, soaked, boiled in different water* (without salt), with cooking liquid
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Larousse Gastronomique
The encyclopedic reference of French cuisine
$60◆ Buy on Amazon →
The Oxford Companion to Food
Definitive cultural and historical food reference
$50◆ Buy on Amazon →
Coco by Phaidon (100 Chefs)
100 leading chefs nominate next-gen contemporaries
$35◆ Buy on Amazon →
The Flavor Bible
Comprehensive flavor pairing reference — every cook needs it
$35◆ Buy on Amazon →
Nutrition (per 100g unless noted)
306
Energy (kcal)
79.2
Protein (g)
5
Fat (g)
0.3
Carbs (g)
10.3
Fiber (g)
311
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×39
1×15
2×11
3×3
4×2
minty×2
woody×2
mint
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
pufakilocaloriesglutamic-acidalpha-linoleic-acidmufacyclokievitone-hydrateashvit-b-6carbohydrates4-(gamma,gamma-dimethylallyl)phaseollidin2'-methoxygenisteincyclo-2,3-dehydrokievitone-hydrate8,2'-dihydroxygenistein3'-(gamma,gamma-dimethylallyl)kievitonefiber2,10-di-(gamma,gamma-dimethylallyl)glycinol
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/4/2026, 5:20:26 PM
Verification
Multi-layer verified