Cook with Flour, corn, yellow, fine meal, enriched
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Pre-cooked corn flour — Venezuelan and Colombian arepas in minutes
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One-handed flour dusting — even coating on work surface and dough
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Einkorn Flour Ancient
Ancient wheat variety — oldest cultivated grain, different gluten
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Aztec ancient grain — high protein, nutty flavor, GF baking
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Nutrition (per 100g unless noted)
1520
Energy (kcal)
6.2
Protein (g)
1.7
Fat (g)
80.8
Carbs (g)
4.3
Fiber (g)
0
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×56
1×6
2×4
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
carbohydrateprotein2',3'-dihydro-phytomenadione(r)-2-hydroxy-2h-1,4-benzoxazin-3(4h)-one(r)-2-hydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one5-(2-heptadecenyl)-1,3-benzenediol24-methyl-lathosterol2-benzoxazolone1-18:1-2-18:3-phosphatidylcholine1-18:2-2-18:3-phosphatidylcholine5-(16-heneicosenyl)-1,3-benzenediol(r)-2,4-dihydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 2:15:18 PM
Verification
Multi-layer verified