Cook with Ostrich, inside leg, raw
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Le Creuset Saucier 2.25-qt
Enameled cast iron saucier — risotto, polenta, cream sauces
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De Buyer Mineral B Carbon Steel Skillet 12-inch
French carbon steel — lighter than cast iron, seasons like a wok
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De Buyer Mineral B Carbon Steel Skillet 12-inch
French carbon steel — lighter than cast iron, seasons like a wok
$60◆ Buy on Amazon →
Nutrition (per 100g unless noted)
465
Energy (kcal)
22.4
Protein (g)
1.7
Fat (g)
0
Carbs (g)
0
Fiber (g)
72
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×51
1×10
2×8
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(1r,16z,24z,29z)-1,18-dihydroxy-12-[1-(4-hydroxy-3-methoxycyclohexyl)propan-2-yl]-19,31-dimethoxy-15,17,21,23,30,36-hexamethyl-11,27,37-trioxa-4-azatetracyclo[31.3.1.0⁴,⁹.0²⁶,²⁸]heptatriaconta-16,24,2(4-{2-[(1r,16z,24z,29z)-1,18-dihydroxy-19,31-dimethoxy-15,17,21,23,30,36-hexamethyl-2,3,10,14,20-pentaoxo-11,27,37-trioxa-4-azatetracyclo[31.3.1.0⁴,⁹.0²⁶,²⁸]heptatriaconta-16,24,29-trien-12-yl]propyl}3-(3,5-dihydroxyphenyl)-4-(2-{3-[6-hydroxy-3-(3-hydroxyphenyl)-2-phenyl-2,3-dihydro-1-benzofuran-4-yl]-2-phenyl-2,3-dihydro-1-benzofuran-5-yl}ethenyl)-2-(4-hydroxyphenyl)-2,3-dihydro-1-benzofuran-5,6-4-{3-[3-(3,5-dihydroxyphenyl)-6-hydroxy-2-(4-hydroxyphenyl)-2,3-dihydro-1-benzofuran-4-yl]-5-[(z)-2-[3-(3,5-dihydroxyphenyl)-6-hydroxy-2-phenyl-2,3-dihydro-1-benzofuran-4-yl]ethenyl]-2,3-dihydro-1-ben
Molecular pairings
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 4:15:26 PM
Verification
Multi-layer verified