Cook with Cassava, raw
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Nutrition (per 100g unless noted)
160
Energy (kcal)
1.4
Protein (g)
0.3
Fat (g)
38.1
Carbs (g)
1.8
Fiber (g)
14
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×50
1×14
2×11
minty×3
woody×3
3×2
mint×2
fresh×2
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
lead(0)lead(2+)cyanogenic glycosideprotein polypeptide chainproteinhydroxycoumarin(24e)-3α,7α,12α-trihydroxy-5β-cholest-24-enoyl-coa(22α)-hydroxy-sitosterol(+)-cis-abscisic aldehyde(22α)-hydroxy-campest-4-en-3-one(+)-neomenthol(-)-vestitol(-)-maackiain(24e)-3α,7α-dihydroxy-5β-cholest-24-enoyl-coa
Molecular pairings
Pairs well with — computed from shared flavor compounds
Cassava, sweet, tuber, white flesh, dried
20 shared
Cassava, tuber, white flesh, raw
20 shared
Cassava, raw
20 shared
Cassava, tuber, white flesh, boiled* (as part of a recipe)
20 shared
Cassava, tuber, white flesh, boiled* (without salt), drained
20 shared
Cassava, flour, from fermented white cassava (dry fufu)
20 shared
cassava (raw)
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/7/2026, 10:00:14 PM
Verification
Multi-layer verified