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Garfish — Ingredient · Foodgeist
Ingredient
Garfish
Cook with Garfish
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Highlighted compounds are flavor-active · click to view molecular profile
Atlantic halibut
20 shared
Based on shared molecular compounds · click to explore
What science says
nutrition finding
“The actual content of these acids has shown that sprat, whiting, garfish, red mullet, shad and sea bream provide the recommended daily intake of 1 g of EPA+DHA with reasonable amounts of fillet.”
sprat, whiting, garfish, red mullet, shad, and sea bream→provide→recommended daily intake of 1 g of EPA+DHA