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Ingredient
Pairs well with — computed from shared flavor compounds
Based on shared molecular compounds · click to explore
“Among three IDF, carrot IDF had stronger water holding capacity, swelling capacity, and adsorption capacity of oil and cholate; enoki mushroom IDF had stronger glucose adsorption capacity and the ability to inhibit fat digestion; while oat IDF had stronger cholesterol adsorption capacity.”
Insoluble dietary fiber from enoki mushrooms → has the ability to inhibit fat digestion → fat
“Results from mouse feeding studies showed that IDF from three sources all improved glucose tolerance and inhibited the rise of blood lipid after the fat loading.”
Insoluble dietary fiber from enoki mushrooms, carrots, and oats → improves glucose tolerance → glucose
“Results from mouse feeding studies showed that IDF from three sources all improved glucose tolerance and inhibited the rise of blood lipid after the fat loading.”
Insoluble dietary fiber from enoki mushrooms, carrots, and oats → inhibits the rise of blood lipid → blood lipid
“Among three IDF, carrot IDF had stronger water holding capacity, swelling capacity, and adsorption capacity of oil and cholate; enoki mushroom IDF had stronger glucose adsorption capacity and the ability to inhibit fat digestion; while oat IDF had stronger cholesterol adsorption capacity.”
Insoluble dietary fiber from enoki mushrooms → has stronger glucose adsorption capacity → glucose