Ingredients
Method
Sources
RecipeNLG
Recipes1M
Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.
RecipeNLG
Recipes1M
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Long oval pan with rack — poach whole salmon, trout
Complete seafood technique — filleting, sauces, species guide
Rotating stand for smooth cake frosting and decorating
Adjustable stand — hold cookbook or tablet at eye level while cooking
Pin-bone removal and precision plating
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Long oval pan with rack — poach whole salmon, trout
Complete seafood technique — filleting, sauces, species guide
Rotating stand for smooth cake frosting and decorating
Adjustable stand — hold cookbook or tablet at eye level while cooking
Pin-bone removal and precision plating
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Free 2-day shipping on every tool and ingredient we recommend.
The best culinary books narrated, on the house for 30 days.
Every cookbook you've wanted to read — free for 30 days.
You're reading one of recipes available free. Full library with Gastronome.
Poach the fish until cooked, about 15 minutes, and dry with kitchen towel. Boil the potatoes until soft, 10 to 15 minutes, and drain. Flake the fish into a bowl and add the potatoes, spring onion, salt,pepper, and your spice of choice. Mash the mixture until it is smooth, and cool in the fridge for 15 minutes. Mould into 4 cakes. Brush with the egg and coat with breadcrumbs. Lightly brush a baking pan with oil, and put the fish cakes onto it. Cook at 175C for 20-30 minutes turning half way through.
“The addition of HIPEs significantly improved the tenderness and whiteness of FCs.”
cod protein-stabilized and casein-stabilized high internal phase emulsions (HIPEs) → improve → tenderness and whiteness of fish cakes
“The addition of HIPEs improved the distribution of water and oil in FCs and increased the binding ability of protein and water to ensure that the gel network structure can better “capture” water and oil, resulting in similar gel strength with a tender and healthier FCs.”
HIPEs → improve → distribution of water and oil in fish cakes