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Season'S Egg & Sausage Casserole Healthy Version (International) — Recipe | Foodgeist

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Season'S Egg & Sausage Casserole Healthy Version

🍽️recipe·Internationalmedium

Season'S Egg & Sausage Casserole Healthy Version

Name: Season'S Egg & Sausage Casserole Healthy Version
Cuisine: International
Ingredients: 2 cups Egg Beaters egg substitute or 8 eggs; 2 cups skim milk; 1 lb low-fat sausage; 1 teaspoon dry mustard; 6 -8 slices whole wheat bread, cubed; 1 cup sharp cheddar cheese, grated; 1/2 teaspoon season salt; 1/2 teaspoon garlic salt; 1 teaspoon pepper; 4 ounces green chilies (optional); 1/2 cup onion, diced (optional); 1/2 cup celery, chopped (optional)

Ingredients

2 cups Egg Beaters egg substitute or 8 eggs

2 cups skim milk

1 lb low-fat sausage

1 teaspoon dry mustard

6 -8 slices whole wheat bread, cubed

1 cup sharp cheddar cheese, grated

1/2 teaspoon season salt

1/2 teaspoon garlic salt

1 teaspoon pepper

4 ounces green chilies (optional)

1/2 cup onion, diced (optional)

1/2 cup celery, chopped (optional)

Method

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1.
Brown the sausage and drain fat. Beat eggs with milk, salts, pepper, mustard. Stir in bread, sausage and cheese and optional items. Pour this mixture into a greased 9x13 inch baking dish. Bake for 45-50 min at 350 degrees.