Ingredients
1/2 cup Rolled Oats
1 cup Water
1 cup Egg Whites
Dash Salt
Method
Sources
📖
RecipeNLG
dataset
📖
Gathered
web↗ link
Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.
RecipeNLG
Gathered
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Free 2-day shipping on every tool and ingredient we recommend.
The best culinary books narrated, on the house for 30 days.
Every cookbook you've wanted to read — free for 30 days.
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Individual cups for perfectly shaped poached eggs
Round rings for perfectly shaped fried eggs and small pancakes
Wire egg slicer — uniform slices for salads, sandwiches, garnish
Electric egg cooker — hard, soft, poached eggs, no guessing
Pasteurized egg white powder — safe meringue, royal icing
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Individual cups for perfectly shaped poached eggs
Round rings for perfectly shaped fried eggs and small pancakes
Wire egg slicer — uniform slices for salads, sandwiches, garnish
Electric egg cooker — hard, soft, poached eggs, no guessing
Pasteurized egg white powder — safe meringue, royal icing
You're reading one of recipes available free. Full library with Gastronome.
Over medium heat in a small pot place 1/2 cup rolled oats with 1 cup of water (and dash of salt, optional). Bring to a heavy simmer, stirring frequently until most of the water has been absorbed by the oats. Reduce heat down to low and mix in 4 egg whites, stirring constantly for about 4 minutes. You will notice the egg whites will start to fluff a bit, become white, and the oatmeal will take on a thicker creamy consistency. Once the oatmeal has finished cooking, pour into a bowl and add in your flavorings. I love to add in a scoop of protein powder, fresh cut fruit, and all natural peanut butter for a well balanced breakfast of protein, complex carbs, and healthy fats.