Name: Mark'S Ezekiel 4:9 Bread
Cuisine: International
Ingredients: 100 g hard red winter whole wheat (other whole varieties ok); 100 g whole spelt; 100 g hulled or hull-less barley (pearled is not whole grain); 50 g millet; 50 g red or pink lentils; 50 g soybeans (substitute garbanzo for less savory and more sweet); 2 g coriander; 4 g paprika (sweet or domestic); 4 g salt; 3 g xanthan gum (substitute 4-5g guar gum); 8 g active dry yeast; 6 g caraway seeds (crushed); 7 g molasses (1 tsp, substitute maple syrup, honey); 338 g filtered water (barely >1.5 cups)

Ingredients

100 g hard red winter whole wheat (other whole varieties ok)

100 g whole spelt

100 g hulled or hull-less barley (pearled is not whole grain)

50 g millet

50 g red or pink lentils

50 g soybeans (substitute garbanzo for less savory and more sweet)

2 g coriander

4 g paprika (sweet or domestic)

4 g salt

3 g xanthan gum (substitute 4-5g guar gum)

Mark'S Ezekiel 4:9 Bread

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