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Heat oil in a nonreactive wide Dutch oven over medium heat. Add onions and saute 5 minutes; add 1 or 2 Tbsps. hot water from time to time if pan becomes dry. Add mushrooms and garlic and saute 2 minutes. Add chili powder, cumin, oregano and pepper flakes, stir over low heat 30 seconds. Add tomatoes with juices and tomato paste. Stir and bring to a boil. Add beans and soy sauce and bring to a boil. Reduce heat and simmer, uncovered, 10 minutes. Add tofu and stir gently. Simmer, uncovered, 5 minutes or until chili is thick. Add cilantro, if using. Taste and adjust salt and pepper. Serve hot.
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Grow shiitake on a log — fresh shiitake in your kitchen
Homemade tofu kit — nigari, press mold, cloth, fresh tofu from soybeans
Press excess water from tofu — crispy frying, better marinating
Traditional wooden mold for making tofu from scratch
Grow oyster mushrooms at home — harvest in 10 days, 2 crops