Ingredients
1 tablespoon ketchup
4 pounds flank steak
1 clove garlic
1/2 teaspoon ground black pepper
1 teaspoon salt
1/2 teaspoon dried oregano
3 tablespoons soy sauce
1 tablespoon vegetable oil
Method
Sources
📖
RecipeNLG
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Adjustable stand — hold cookbook or tablet at eye level while cooking
Fine oil mist for grilling, baking, salad — control without aerosol
Clip-on frying thermometer — monitor oil temp without holding
Fine mesh oil skimmer — remove crumbs from frying oil between batches
Medium-chain triglyceride oil — bulletproof coffee, keto cooking
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We need a small bowl first to prepare this delicious recipe. Place salt, garlic, ketchup, oregano, soy sauce, black pepper and vegetable oil in it. Now mix them well. Score both sides of the meat, diamond cut, about 1/8 inches deep. Now rub garlic mixture into both sides of meat. Wrap tightly in foil. Then refrigerate for 6 hours. I think it will be better if we refrigerate for overnight. We now need an outdoor grill. Preheat the outdoor grill for high heat. Now it's the last step place all meat on the grill and then cook for 7 minutes.