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Preparation Time: Approximately 10 minutes Cook Time: Approximately 15 minutes Preparation: For the Apricot-Blueberry Topping: Drain apricots and blueberries, reserving the syrup. In a small saucepan combine the reserved syrup, sugar, cinnamon, nutmeg and cornstarch, mixing until blended. Bring to a boil over medium-high heat; reduce heat and simmer for 4 to 6 minutes or until thickened and bubbly. Slice apricots; add apricots and blueberries to the sauce. Heat through; cover and set aside. For the French Toast: Whisk eggs, milk, sugar and vanilla in a shallow dish until blended. Lightly coat a large skillet with cooking spray; heat over medium heat until hot. Dip the bread into egg mixture, turning to soak both sides; place in the skillet. Cook for 4 to 5 minutes or until browned, turning once. Cut each into 4 triangles and arrange on serving plates. Spoon the apricot-blueberry topping over the toast; sprinkle with almonds. Servings: 4 Nutritional Information Per Serving: Calories 310; Total fat 5g; Saturated fat 1.5g; Cholesterol 160mg; Sodium 220mg; Carbohydrate 57g; Fiber 5g; Protein 9g; Vitamin A 35%DV*; Vitamin C 4%DV; Calcium 10%DV; Iron 15%DV *Daily Value
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Enameled cast iron skillet — no seasoning, light interior shows fond
Roll fresh oat flakes — porridge, granola, muesli from whole grain
Hand-crank grain mill — freshly milled flour for bread and pastry
Manual grain huller — process home-grown rice, oats, barley
Test grain moisture for optimal bread flour hydration
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Enameled cast iron skillet — no seasoning, light interior shows fond
Roll fresh oat flakes — porridge, granola, muesli from whole grain
Hand-crank grain mill — freshly milled flour for bread and pastry
Manual grain huller — process home-grown rice, oats, barley
Test grain moisture for optimal bread flour hydration