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Combine the pastry ingredients with enough water to make a dough and knead gently until smooth Roll out and line a loose bottom 23cm tart tin, cover with cling film and refridgerate for 30 minutes Preheat oven to gas 6 / 200C / 400F, remove cling film, line the pastry case with baking paper and baking beans and bake for 15 minutes Remove beans and paper and bake for a further 10 minutes Heat the oil in a pan and fry off the onion and mushrooms until tender Discard fat and liquid and sprinkle into the pastry case with half of the cheese Whisk together the egg substitute, flour, cream and milk and pour over, sprinkling the remaining cheese on top Lower oven to gas 2 / 160C / 325F and bake for 35-40 minutes or until filling is set and top is golden brown Stand for 10 minutes before removing from tin Serve hot or cold with boiled potato or salad. Change up the veg, I've used broccoli, leek, tomato, peppers, sweetcorn - whatever you like!
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Individual cups for perfectly shaped poached eggs
Grow shiitake on a log — fresh shiitake in your kitchen
Seal out syn-propanethial-S-oxide — tear-free onion prep
Grow oyster mushrooms at home — harvest in 10 days, 2 crops
Grow lion's mane mushrooms — seafood-like texture, brain-boosting