Name: Slow ’N’ Low Fruit Rolls, 4 Ways
Cuisine: International
Ingredients: 2 cups mixed berries, fresh or defrosted frozen; 2 cups chopped steamed or roasted beets; 2 tablespoons honey; 4 cups chopped mango; 1 tablespoon sesame seeds; 1/4 teaspoon chipotle chile powder; 4 cups chopped fresh pineapple; 2 tablespoons honey; 1/4 cup unsweetened flaked coconut; 4 cups chopped ripe bananas (about 6 large bananas); 2 tablespoons maple syrup; 2 tablespoons finely chopped walnuts

Ingredients

2 cups mixed berries, fresh or defrosted frozen

2 cups chopped steamed or roasted beets

2 tablespoons honey

4 cups chopped mango

1 tablespoon sesame seeds

1/4 teaspoon chipotle chile powder

4 cups chopped fresh pineapple

2 tablespoons honey

1/4 cup unsweetened flaked coconut

4 cups chopped ripe bananas (about 6 large bananas)

Slow ’N’ Low Fruit Rolls, 4 Ways

Ingredients

Method

Sources

Complete your Slow ’N’ Low Fruit Rolls, 4 Ways kit

Research Evidence

Share

Related Recipes

For the Curious Cook

Gear for Slow ’N’ Low Fruit Rolls, 4 Ways