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Generously coat a 9- by 13-inch pan with cooking spray. Combine sugar and margarine in small saucepan; heat till bubbly. Pour into prepared pan. Sprinkle with pecans. Fit a layer of bread slices into pan, filling in gaps with torn pcs of bread. Spread bread with 2 wide ribbons of preserves. Top with second layer of bread slices, again filling in gaps with torn pcs. Beat together Large eggs, lowfat milk, vanilla and nutmeg; pour over bread. Cover and chill overnight. The next day, preheat oven to 350 degrees (see note). Bake uncovered for 45 to 55 min, till top is golden brown and caramel is melted. Invert onto large platter or possibly cookie sheet; remove pan. Caramelized portion will be on top. Cut and serve with a dollop of lowfat sour cream or possibly yogurt and fresh fruit. Yield: 8 to 10 servings. Note: For puffy French toast, preheat oven to 250 degrees. Bake for 30 min, then increase heat to 350 degrees and bake for 30 min longer.
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Copper mold for authentic Bordeaux canelés — crispy shell, custard center
Adjustable stand — hold cookbook or tablet at eye level while cooking
Caramel syrup — caramel lattes, cocktails, drizzle, milkshakes
Hold their shape — warm lentil salads, braised with aromatics
French commercial processor — restaurant standard, bomb-proof motor