Name: Sweet Onion with Light Margarine and Garlic Cloves
Cuisine: International
Ingredients: 1 whole Sweet Onion, Chopped; 3 Tablespoons Light Margarine; 5 cloves Garlic, Finely Minced; 16 ounces, weight Frozen Chopped Spinach (Thawed, Drained); 8 ounces, weight Reduced-fat Or Fat-free Cream Cheese, Room Temperature; 1/4 cups Shredded Parmesan Cheese; 3 pinches Red Pepper Flakes, to taste; 1 teaspoon Freshly Ground Black Pepper, To Taste; 1 jar (about 6 Oz.) Artichoke Hearts, Drained, Rinsed, & Chopped; 12 ounces, weight Reduced-fat Or Fat-free Sour Cream; 1/4 cups Reduced-fat Monterey Jack Cheese (optional)

Ingredients

1 whole Sweet Onion, Chopped

3 Tablespoons Light Margarine

5 cloves Garlic, Finely Minced

16 ounces, weight Frozen Chopped Spinach (Thawed, Drained)

8 ounces, weight Reduced-fat Or Fat-free Cream Cheese, Room Temperature

1/4 cups Shredded Parmesan Cheese

3 pinches Red Pepper Flakes, to taste

1 teaspoon Freshly Ground Black Pepper, To Taste

1 jar (about 6 Oz.) Artichoke Hearts, Drained, Rinsed, & Chopped

12 ounces, weight Reduced-fat Or Fat-free Sour Cream

Sweet Onion with Light Margarine and Garlic Cloves

Ingredients

Method

Sources

Complete your Sweet Onion with Light Margarine and Garlic Cloves kit

Research Evidence

Share

Related Recipes

For the Curious Cook

Gear for Sweet Onion with Light Margarine and Garlic Cloves