🥗appetizer·Vietnam·Vietnameseeasy1 hour👥 4

Bánh Tráng Cuốn Thịt Heo

About

A fresh and vibrant dish from Central Vietnam, featuring thin rice paper rolls filled with boiled pork, aromatic herbs, and served with a tangy fermented dipping sauce. The rolls are light yet flavorful, combining tender meat with crisp herbs and the chewy texture of rice paper. Often enjoyed as a communal dish during family gatherings or as a refreshing meal in hot weather.

Cultural Context

Bánh Tráng Cuốn Thịt Heo is a staple in Central Vietnamese cuisine, often enjoyed as a communal dish during family meals or special occasions. It reflects the region's emphasis on fresh ingredients and balanced flavors. The dish is particularly popular in hot weather due to its refreshing qualities.

Ingredients

10-12 sheetsrice paper sheets(thin, round)
300 gpork shoulder(boiled and thinly sliced)
1 bunchfresh herbs (mint, cilantro, perilla)(washed and leaves picked)
1 headlettuce(washed and leaves separated)
1 cucumber(julienned)
200 grice vermicelli(cooked and cooled)
3 tbspfermented fish sauce (nước mắm)(mixed with lime, sugar, chili, and garlic)

Method

1. Boil pork shoulder until tender, then slice thinly. 2. Prepare fresh herbs, lettuce, cucumber, and rice vermicelli. 3. Dip rice paper in water to soften. 4. Layer pork, herbs, l...

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Techniques Used

Regional Variations

Southern Vietnam

Often includes additional ingredients like shrimp or grilled meat, and a sweeter dipping sauce.

Northern Vietnam

May use different herbs and a simpler dipping sauce with less sweetness.

Dietary

Gluten-Freefish

Sources

📖

Andrea NguyenInto the Vietnamese Kitchen: Treasured Foodways, Modern Flavors

2006cookbook
📖

Charles PhanVietnamese Home Cooking

2012cookbook
📖

Vietnam TourismVietnamese Cuisine

2020institution↗ link

Research Evidence

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