🍰dessert·Vietnam·Vietnamesemedium4 hours (including soaking time)👥 15-20 pieces

Bánh Tai Yến

About

A rare delicacy from Phú Yên, Vietnam, made with glutinous rice and coconut. These small, nest-shaped cakes have a chewy texture and a subtly sweet coconut flavor. Traditionally enjoyed during festivals and special occasions.

Cultural Context

Bánh Tai Yến is a traditional treat from Phú Yên, often prepared for Lunar New Year (Tết) and other celebrations. The name 'Swallow's Nest' refers to its unique shape, symbolizing good fortune and family unity.

Ingredients

500 gglutinous rice flour(soaked overnight)
200 mlcoconut milk(freshly squeezed)
100 gsugar(palm sugar preferred)
1 tspsalt
banana leaves(for wrapping)

Method

1. Soak glutinous rice overnight. 2. Grind into flour and mix with coconut milk, sugar, and salt. 3. Knead into a dough. 4. Shape into small nest-like forms. 5. Steam wrapped in ba...

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Techniques Used

Regional Variations

Central Vietnam

Some versions add mung bean paste filling

Southern Vietnam

Often served with a coconut cream drizzle

Dietary

VegetarianGluten-FreeHalalcoconut

Sources

📖

Nguyen, AndreaVietnamese Food Any Day

2019cookbook
📖

Phan, DiepTraditional Vietnamese Desserts

2015cookbook
📖

Vietnam Tourism BoardCulinary Heritage of Phú Yên

2020article↗ link

Research Evidence

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