Nutrition (per 100g unless noted)
142
Energy (kcal)
89.2
Protein (g)
0.9
Fat (g)
0.2
Carbs (g)
5.5
Fiber (g)
225
Sodium (mg)
Research Evidence
Source & LicenseSource: WAFCT 2019 (FAO/WAHO)License: FAO Open Government Data (CC-BY 4.0 compatible)Source page ↗Verification: Multi-layer verified
The Geist can be wrong. Some flavor, taste, and pairing values are model-predicted, not lab-measured.