Nutrition (per 100g unless noted)
221
Energy (kcal)
12.3
Protein (g)
12
Fat (g)
16
Carbs (g)
0.7
Fiber (g)
329
Sodium (mg)
Research Evidence
Source & LicenseSource: USDA FoodData CentralLicense: public-domainSource page ↗Verification: Multi-layer verified