Quinoa, uncooked
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Ingredient

Quinoa, uncooked

Cook with Quinoa, uncooked

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Cooked by Michael Pollan

Four elements of cooking — fire (barbecue), water (braising), air (bread), earth (fermentation)

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Nutrition (per 100g unless noted)

1540
Energy (kcal)
14.1
Protein (g)
6.1
Fat (g)
64.2
Carbs (g)
7
Fiber (g)
5
Sodium (mg)

Source & License

Source
USDA FoodData Central
License
public-domain
Source page
Imported
4/18/2026, 5:08:37 AM
Verification
Multi-layer verification pipeline

Research Evidence

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