Ingredient
Black Tea
Cook with Black Tea
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Fermented garlic — balsamic-sweet umami, spreads like butter
Properly measures matcha powder for consistent tea preparation.
Smoky, camphor-like pods — Chinese and Indian braised dishes
Pop in hot oil for tadka — south Indian curries, pickles, chutneys
Source & License
Research Evidence
What science says
“For black tea, the manufacturing process involves leaf harvesting, withering, rolling, fermentation and drying.”
black tea manufacturing process → involves → leaf harvesting, withering, rolling, fermentation, and drying
“Daily intake of rice, bread, milk, fruits and coffee, and infrequent consumption of pork, green tea, black tea, tsukemono (pickled vegetables), seaweed and mushrooms were reported.”
Japan-born participants → consume → rice, bread, milk, fruits, coffee, pork, green tea, black tea, tsukemono, seaweed, mushrooms
“Extracts of black tea exhibited bactericidal activity against Vibrio cholerae O1.”
black tea extract → exhibits → bactericidal activity
“The tea extract inhibited the haemolysin activity of V. cholerae O1, El Tor”
black tea extract → inhibits → haemolysin activity
“The majority of consumers liked lemon‐flavored black tea when the product information was not provided.”
lemon-flavored black tea → liked by → majority of consumers