What You Need to Know
Frozen vegetables are vegetables that have had their temperature reduced and maintained to below their freezing point for the purpose of storage and transportation until they are ready to be eaten. It is a type of frozen food, for food preservation. They may be commercially packaged or frozen at home. A wide range of frozen vegetables are sold in supermarkets.
Steps
- 1.
Stir-fry (Chinese cuisine): Quick cooking method that preserves texture of flash-frozen vegetables
- 2.
Minestrone soup (Italian cuisine): Allows year-round availability of vegetable ingredients
- 3.
Mixed vegetable curry (Indian cuisine): Enables consistent vegetable quality regardless of season