Key Parameters
Equipment
Steps
- 1.
Tumu Kai Poke (Rarotonga): Fermented breadfruit provides tangy base for raw fish marinade
- 2.
Umu Tumu Kai (Aitutaki): Roasted fermented breadfruit used as starch component in earth oven feasts
- 3.
Kopai Porridge (Mangaia): Fermented breadfruit mashed into probiotic breakfast dish with coconut cream