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Step-by-Step Tutorial
PRACTICAL WALKTHROUGH · PARAMETERS · COMMON MISTAKES
See full technique reference →Dikgobe (Botswana): Rehydrated worms add protein to this sorghum and bean stew
Mopane relish (Zimbabwe): Sun-dried worms provide concentrated umami flavor when simmered with tomatoes
Tswana trail mix (South Africa): Crumbled dried worms add savory notes to nut and seed mixtures
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