Key Parameters
Equipment
Steps
- 1.
Tibetan Tsampa Porridge (Tibet): Used as liquid base for roasted barley flour, enhancing digestibility
- 2.
Mongolian Airag Cheese (Mongolia): Starter culture for fermented mare's milk cheese
- 3.
Himalayan Butter Tea (Nepal): Adds probiotic complexity to traditional salted yak butter tea
The Science
Primary Reaction
Lactose fermentation