Steps
- 1.
Shyakpa (Tibet): Provides umami depth to traditional barley stew
- 2.
Thenthuk (Ladakh): Adds fermented complexity to hand-pulled noodle soup
- 3.
Gundruk-Chhurpi Curry (Nepal): Balances acidity with fermented mustard greens
The Science
Primary Reaction
Lactic acid fermentation